gratitude effect – the more you’re grateful, positive state increases, then you perceive yourself and the world positively, then you have more to be grateful for.
About Marina Alteza
Writer and globe wanderer, who's interests not only take her to distant corners of the world, but also to undiscovered regions of her inner Self. Proponent of the practice of mindfulness, self-compassion, and gratitude, the trifecta of healing and being, to transform her relationship with daily life challenges.
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