Gratitude Prompts for 365 Days
5 Minute Mindfulness Technique
Free Guided Meditation Resources for Difficult Times
Writer and globe wanderer, who's interests not only take her to distant corners of the world, but also to undiscovered regions of her inner Self. Proponent of the practice of mindfulness, self-compassion, and gratitude, the trifecta of healing and being, to transform her relationship with daily life challenges.