The practice of gratitude brings so many benefits such as experiencing higher levels of optimism, enthusiasm, love, and happiness. Being grateful should be incorporated into our day-to-day, in fact, here at Mindfullycity.com, we want to challenge you – find 3 things that you’re thankful for, big and small every single day.
So what are you grateful for today and why?
Thank you for starting this post. I am grateful for my family and friends who have supported me through highs and lows of my life. I wouldn’t be where I am today without them.
Today, I’m grateful for being alive and see my little plants growing! 🙂 My garden is my stress reliever.