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meditation for difficult times

34 Free Guided Meditation Resources for Difficult Times

March 25, 2020 By Marina Alteza 3 Comments

woman meditating

The Universe has asked us to retreat during this surreal time. Spending time in stillness is one way of doing just that. We are called to go within and not without. It’s a journey without distance. Meditation, a mindfulness practice, helps us to connect with our true essence – who we are without the personal […]

Filed Under: Blog, Meditation, Mindfulness, Wellness Tagged With: guided meditation, meditation for difficult times, mindfulness resource

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