My most significant experience of forgiveness was accompanied with an appearance of betrayal. It was a very powerful lesson in forgiveness but also in letting a person go from my life. Becoming A Course in Miracles (ACIM) student, in which the Course’s main teachings are to extend love and to forgive, changed me in all […]
Blog
How to discover inner truth to have a more fulfilling and authentic life. Insights on how to practice mindfulness, meditation, self-compassion, gratitude, love and forgiveness.
I Nearly Died from a Mysterious Illness: My Path to Healing
So there I was, very sick and not sure how I was going to make it through the day, let alone the week. No doctors, no medicine—nothing but sheer willpower to see me through. I had on-and-off headaches, a fever, body aches that made it hard to move, and a cough that shook my whole […]
This Happened When I Did a Gratitude Experiment for 30 Days
I’ve had a gratitude practice for a number of years now and I know the positive effects it has on my wellbeing. I’ve written about my gratitude practice on this site, however, I was curious about the results of practicing gratitude for 30 days straight. Can I see a noticeable difference in how practicing a […]
The Secrets of the Walking Wounded
Her laugh was a tell. She often coerced a laugh when she felt guilty, ashamed, unloved, unappreciated and unworthy. It was a ploy to cover up how she really felt. She was the type of person who aimed to please everyone but herself. I’ve known her since I moved into the neighbourhood. Her name was […]