Last year I met an energetic and charismatic artist, named Talia, in Valladolid, Mexico. I met her through my good friend, Katia. The three of us bonded quickly over coffee and discourses around spirituality and the metaphysical. People Come Into Our Lives for a Reason Talia coined our group Charlie’s Angels. She thought we were […]
Blog
How to discover inner truth to have a more fulfilling and authentic life. Insights on how to practice mindfulness, meditation, self-compassion, gratitude, love and forgiveness.
Rejection in the World is a Sign I am Rejecting Myself
I’m convinced my soul contract says that I will attempt to learn self acceptance in this lifetime, otherwise I wouldn’t have experienced countless moments of rejection. It seemed that the challenges were stacked up against me as soon as I entered into this agreement of undertaking specific and pivotal lessons in this physical body. […]
Top 7 Reasons Why Couples Split
Breakups are sadly a pretty common occurrence. Often times, they happen because of pretty silly or even petty reasons. But worse still are reasons that aren’t so much silly as they are straight-up detrimental and sad. Some couples work through them and strengthen from them, but many don’t and they can utterly destroy relationships at […]
Can I Accept Even the Angry Parts of Me?
Denying Expression of Emotions At an early age, I learned to deny my self expression. I heard from my parents and other adults that I was such a great kid because I was quiet. I think that was part of the reason why my dad adored me. My dad often got angry, and the less […]