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Life Purpose Unfolds

This Happened When I Did a Gratitude Experiment for 30 Days

February 23, 2023 By Marina Alteza 1 Comment

catarata la paz, alajuela

I’ve had a gratitude practice for a number of years now and I know the positive effects it has on my wellbeing. I’ve written about my practice on this site, however, I was curious about the results of practicing gratitude for 30 days straight. Can I see a noticeable difference in how a gratitude experiment […]

Filed Under: Abundance, Blog, Gratitude, Life Purpose Unfolds, Surrender, Wellness Tagged With: 30 days gratitude challenge, 30 days of gratitude, appreciation, being grateful, gratitude challenge, gratitude experiment

The Unlived Life is the Death of the Self

May 5, 2022 By Marina Alteza Leave a Comment

dessert night sky

Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance. When I read that part in Stephen Pressfield’s book The Art of War, it struck such a deep accord that I often went back to it whenever I felt resistance. The majority of my […]

Filed Under: Blog, Fears, Life Purpose Unfolds, Manifesting, Surrender, Truth Tagged With: create the life you want, fear of judgment, fear of making a mistake, manifest your dreams, resistance, shame, surrender experiment, unlived life

A Letter to My 20-Year Old Self

June 12, 2017 By Marina Alteza 1 Comment

letter to myself

Dear Marina, At 20 you know very little about life yet you sense that there is something much more to what your five senses are telling you. What you perceive is an illusion, but you don’t know that yet. Dig deeper for you will find the truth. Authenticity I see that you are already weaving […]

Filed Under: Blog, Joy, Life Purpose Unfolds Tagged With: fears, love, stillness

Seeking Happiness? You Won’t Find It

May 15, 2017 By Marina Alteza Leave a Comment

Conditional Happiness? For a good portion of my adult life, I was in constant search for happiness. At some point in my life, one or more of these thoughts have crossed my mind: I will be happy once I land a great job Life will be so good when I marry my ideal partner I […]

Filed Under: Blog, Fears, Health, Joy, Life Purpose Unfolds, Mindfulness, Wellness Tagged With: be present, joy now, pursuit of happiness

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This Happened When I Did a Gratitude Experiment for 30 Days

I’ve had a gratitude practice for a number of years now and I know the positive effects it has on my wellbeing. I've written about my practice on this … [Read More...] about This Happened When I Did a Gratitude Experiment for 30 Days

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