Up to the age of nineteen, I lived in the same two story, three-bedroom house with my parents and my brother in a middle class, primarily white suburb of Halifax, Nova Scotia. My mother and father provided a loving and nurturing environment where all our needs and our wants were unselfishly provided to us by […]
Love
Love is the Only Way Through
There is an opposing force that presents itself whenever we are onto something, called love. Whenever I start to embody what I am that expands my heart and raises my vibrational frequency, there is an opposite energy that wants to steal my attention. It is aggressive and it is in my face. It wants to […]
How to Shift Fear to Love During a Crisis
During this time of uncertainty, fear has been wreaking havoc on our physical, emotional and spiritual states. I cannot recall any other time when we have collectively allowed the lower vibrational energy of fear to usurp our true essence. It’s human nature to catastrophize. It’s human nature to zero in on the worst case outcome […]
Our Pains are Sacred Initiations
I have experienced a great deal of pain, grief, anxiety and fear in my life. When I lost my brother, Joseph, the pain that I felt was dark, raw and deep. It wasn’t anything that I had experienced before yet it had an odd familiarity to it. Grief & Illness Joe was only 34 when […]